We invite you to join us for Monday night yoga at East Lake Commons.

Together we practice gentle asana, breath awareness, and somatic movement to help regulate the nervous system, release tension, and restore a sense of grounded presence. All experience levels are welcome. This class is open to everyone as we center and uplift the experiences of our BIPOC and LGBTQIA neighbors.

When: Mondays 7:00–8:15 pm

Where: East Lake Commons – Common House
900 Dancing Fox Rd
Decatur, GA 30032

Props to bring (if you have them):
• Yoga mat
• Two yoga blocks
• A blanket
• A strap or belt
• Water

How Much: Class is donation-based. A suggested scale is $10-$35. To save your spot, you can pay $60 at the first of every month. (This includes classes for the month; and missed classes can be made up for free at Sonali’s Tuesday night class in Stone Mountain).