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Makes about 4 servings
The marinade used here adds a sweet and pungent flavor to this hearty, protein-rich dish. Serve it over brown rice, quinoa, or noodles.
3 tablespoons low-sodium tamari/Braags
1 tablespoon minced fresh ginger or ginger paste
1 1/2 tablespoons pure maple syrup
1 1/2 cups drained cooked or canned
Are you dealing with body aches and pains, recovering from injuries, suffering from digestive challenges and/or depleted immune system, or simply looking to feel cleansed and refreshed in a healthy way?
We invite you to try this powerful drink that combines a few of the most powerful ingredients into a potent refreshing beverage! Upgrade from your lemonade to this anti-inflammatory cocktail.
1. Controlled Focus: Concentration techniques involve the most mental effort or cognitive control. Meditations such as Zen, Compassion, Qigong, Kundalini Yoga and Vipassana involve concentration and control of the mind. The brain wave pattern characteristic of such “externally” focused practices is called gamma (20-50 Hz). Indeed, gamma waves are seen whenever we focus our attention, even outside of meditation.
