Join Sonali and The Love & Light Institute in this monthly series exploring the complexities, opportunities, and nuance within our communication. Learn to hone your empathy, deep listening, clean expression, and authentic sharing skills using empowering language that is both healing and supportive to building intimacy, trust, connection and navigating really challenging conversations. 

To further your skills and your ability to advocate for yourself and your boundaries, say no/yes, and also respect other people's boundaries, join me for a deep and illuminating interactive workshop on boundaries, trauma reactions, unconscious coping, family of origin issues, and much more! 

$15 Donations will be accepted for those offering love back. : ) 

This class is brought to you by Sonali in partnership with The Love & Light Institute's Give Back Program. 

Learn more about Sonali's work: https://www.sustainable-wellness.com/