Healing Heart meditation focuses on activating the healing energies of the heart center. It’s a simple technique that allows your mind to quiet down and open up to experiences of joy and kindness.
What are the benefits of Healing Heart meditation?
- Reduces Stress
- Balances emotions
- Decreases tension-related pain
- Increases energy levels
- Guide personal transformation and awareness
- Clarity and peace of mind
Who benefits from Heart Center meditation?
Anyone in the path of transformation, personal development, or seeking for answers can benefit from this class.
Advance RSVP is required at least 24 hours in advance.
To RSVP, please contact Sonali at:
Cost: $15 love offerings accepted; no one will be turned away for lack of funds.