Med Conditions Articles

Do you suffer from SEASONAL ALLERGIES?

Do you suffer from SEASONAL ALLERGIES?

If your answer is an emphatic YES, then you are one of the 35 million Americans who dread the change of seasons each year. When allergy-sensitive individuals encounter the pollen from plants, their immune systems quickly go into attack mode, protecting the body with an inflammatory response in the nasal passages. It is this inflammation that causes the notoriously uncomfortable allergy symptoms - sneezing, runny rose, itchy eyes, and congestion.

How to Address GERD

How to Address GERD

What is Heartburn?
There are many types of heartburn, but most commonly the acid burning feeling is part of a condition known as GERD (Gastroesophageal Reflux Disease). This is caused by stomach acid building up in the stomach and refluxing or moving up into the esophagus, irritating the esophageal lining. This can cause burning, an acid taste in the mouth, coughing, wheezing, hoarseness, ulcers, cancer and/or pain.
GERD is a chronic problem. 

Dairy Dangers

Dairy Dangers

Dairy  products  can contribute  to heart  disease
•    Whole milk dairy products are very high in cholesteroI'. Your body does not need all of this cholesterol because the liver is designed to make it for you. When you combine the large amount of cholesterol that whole milk has with the large amount of sugar (lactose) that whole milk has, your body responds by absorbing the fats and cholesterol into the bloodstream. This causes plaque' to form on the artery walls and occlusions of these arteries begin to form.

The 8 Causes of Cravings

The 8 Causes of Cravings

The body is amazing. It knows when to go to sleep, wake up, go to the bathroom, maintain 98.6 degrees, and tighten the eyes when the light gets bright. It knows the miracle of pregnancy and childbirth. Your heart never misses a beat. Your lungs are always breathing. The body is a super-computer, and it never makes mistakes. 

Bitter Mellon (Bitter Gourd)

Nutritional Benefits
Bitter gourds are very low in calories but dense with precious nutrients.  It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, and has high dietary fiber.  It is rich in iron, contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana.

Sonali's Anti-Inflammatory Cocktail

Sonali's Anti-Inflammatory Cocktail

Are you dealing with body aches and pains, recovering from injuries, suffering from digestive challenges and/or depleted immune system, or simply looking to feel cleansed and refreshed in a healthy way?
 
We invite you to try this powerful drink that combines a few of the most powerful ingredients into a potent refreshing beverage! Upgrade from your  lemonade to this anti-inflammatory cocktail.