Could one conversation change your life? 

We know that life can be hard and a struggle, but our struggle does not have to become a life sentence. 

When was the last time you talked with someone about your life journey
and received the quality personal attention you deserve?


It’s rare for anyone to get an hour to work on their wellness and lifestyle goals with a trained professional. As your guide, we introduce you to the revolutionary Sustainable Wellness lifestyle map and take you on a guided journey to empower you to both activate and sustain your health and life dreams.  We believe in your capacity to live and serve your life purpose according to your own vision and wildest dreams. We believe that you already have in you the power and the gifts needed to heal yourself and the world around you. 

However, we also know that life can be overwhelming a lot of the times, and that trauma does not happen in isolation. We also know that healing and transformation do not happen in isolation and that we all need help sometimes. That is why we are here for you. We customize coaching programs suited to address your specific struggle area. Whether it is food or relaxation or relationship related, we provide a wholistic approach using the healing powers of plant-based nutrition, healthy cooking, yoga, meditation, energy, and Conscious Communication relationship & communication coaching programs. We are your one-stop-shop for your entire lifestyle transformation journey. Together, we go on an enriching, inspiring, and transformative adventure that answers your questions and supports you with strategies for your long-term success and enjoyment of your lifestyle. Within a few months, you feel clearer, informed, and confident in co-creating your deepest vision and intention for your life and well being.

We help you get set-up for success from day 1 of your coaching program.  With our various holistic coaching services, you will successfully say goodbye to inner-criticism, the yo-yo lifestyle habits and diets that do not hold your attention. You will say goodbye to chronic emotional and mental instability that creep up in the most inconvenient of times. You will say hello to self-love, enriched inner-connection and exploration. You will say hello to a fun and nourishing lifestyle journey that you enjoy and feel proud to share with everyone in your life. You will welcome the golden experience of daily freedom and expansion.

Let me help you uncover your innate wisdom to implement practices that support you in embodying a healthy and wholesome lifestyle, aligned with the highest vision of yourself.
— Sonali Sadequee, Lifestyle Transformation Consultant, Holistic Health Coach, and Yoga Teacher

We believe that a clear, kind, and compassionate coaching relationship is most healing and transformative -the kind of relationship that lifts up your heart, calms your mind, and nourishes your body.

Book now if you are ready to take charge of creating your life experience with depth, joy, passion, and calmness as you move into next phase of your life.

                        TAKE YOUR NEXT STEP.

DISCLAIMER: Sustainable Wellness is not a medical facility and our coaches are not medically trained physicians. We do not diagnose, prescribe for or treat any disease, nor do we dispense medical advice. Our mission is to empower you with information so you can apply it according to your own free-will. Your coach is not affiliated with any physician or health practitioner, but is board certified by the American Association of Drugless Practitioners, a certified yoga teacher and communication coach.