Learn a new way to talk and relate with people that helps you deepen your connection with others while supporting psychological safety.
Learn to hone your empathy, deep listening, clean expression, and authentic sharing skills using language that is both healing and supportive to building intimacy, trust, connection and navigating hard and sensitive conversations.
Learn how to break unhealthy communication and relationship patterns.
Join me for a transformative interactive workshop on how to create healhty boundaries, deescalate emotional reactivities , discover family of origin issues, and much more!
$45/person. $15 discounts available to first five participants who RSVP and register in advance.
This class is brought to you by Sonali in partnership with The Love & Light Institute's Program.
Sonali is a certified Imago Professional Facilitator certified by Imago Relationships International. She is also a trained trauma-informed yoga teacher and holistic practitioner. She believes in the healing power of relationships, conscious communication, collective-care, and self-empowerment. She utilizes a wide range of psycho-somatic lifestyle practices and modalities like the Imago Dialogue, yoga, meditation, & breath-work to support her clients achieve a greater satisfaction in their relationships and life experiences.
She is the creator of Conscious Communication training program which integrates heart-centered conflict management, yoga, and neuroscience principles to support individuals and groups feel safer, more trusting, and therefore more connected through their communication with each other. She helps students and clients develop the communication skills necessary to help build, nurture, and sustain empathy, depth, and meaningfulness in their relationships especially in regards to power and privilege related to social dynamics such as race/class/faith/gender/ability/etc.. Through her coaching services, Sonali helps facilitate emotionally challenging conversations that help people turn wounds into wisdom for deeper transformation and resolution in their various relationships.