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Yoga for Lower Back & Hips

  • Sustainable Wellness 828 Ralph McGill Boulevard Northeast (unit 216) Atlanta, GA, 30306 United States (map)

Join me as I guide you in understanding alignment and some of the common anatomical and lifestyle dynamics that contribute to low back pain and the healing movements and openings needed to release it. This class is great for anyone looking to reduce pain and tension in the lower back, enhance hip mobility, strengthen legs, and stabilize the SI joint. 

This is a donation based class. No one will be turned away for lack of funds. 

Earlier Event: December 12
Yoga for Alignment
Later Event: December 18
Yoga for Transforming Trauma