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Yoga for Shoulders and Upper Back

  • Enerchi Yoga 2100 Cheshire Bridge Road Northeast Atlanta, GA, 30324 United States (map)

Join Sonali as she guides you in understanding some of the common anatomical and lifestyle dynamics that contribute to upper back and shoulder tension and the healing movements and openings needed to release it.  Unwind the stress from the upper back, shoulders, and neck to stimulate the thyroid gland and connect courageously with the spirit of the heart.  

Earlier Event: October 9
Yoga for Transforming Trauma
Later Event: October 11
Yoga for Lower Back and Hips